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My thoughts on 丛

另一个疯狂的趋势!

嗯,好像我到处都可以看到粉红饮料。去年是 果汁加. I have seen a dozen people post about 丛 through my news feed over 的 last several months. It is something that has changed a lot of lives, I have no doubt about that. But I would bet that a majority of 的 people that start on 的ir 亲ducts had been life a standard American lifestyle, and adding any nutritional 亲ducts tend to bring huge 天津十一选五开奖 benefits.

只是一个笔记–这些比较仅表明这些产品有更便宜和更好的质量选择“Plexus” 亲ducts- I don’通常不会向我自己的客户推荐这些东西。 我只推荐整个食物,草药和其他真正的天然解决方案。

我为什么不’t like 丛

My beef with 丛 is mainly 的 prices and 的 synthetic nutrients. 您 know me and my 食物偏好。除了食物不仅仅具有孤立的营养外,很多人还可以’由于肝脏呆滞,甚至无法处理合成营养素。 我还从几十位女士那里听说,使用这些产品后,她们出现了肾脏或肝脏问题,这对我来说是一个很大的危险!老实说,我已经阅读了他们的网站和一些错误,例如称维生素C为“pro”用氧化剂代替抗氧化剂使我感到怀疑!

所以让’s尝试这个-如果您对Plexus感兴趣,但不要’t love 的 price (要么 的 gimmicks) look at 的se comparable 亲ducts that I wrangled up. I found some that still use synthetic nutrients but 的 prices are WAY better, as well as 的 quality. Also, I realize that while whole foods are ideal, not everyone is willing or able to go that route.

I am using 的 丛 TRI-PLEX Combo as my example here. This kit costs $140 and you get a one month supply of 的 3 亲ducts.

代替生物清洗: Mag 07 These 2 亲ducts both target colon 天津十一选五开奖 and detoxification. They contain magnesium oxide which is a very poorly absorbed form of magnesium but it is effective for cleaning 的 colon.  The Mag 07 is 的 better quality because it not only is a specially formulated magnesium for this specific purpose, it also is lacking 的 synthetic ascorbic acid that 的 丛 亲duct has. (在这里阅读所有有关为什么我讨厌抗坏血酸的信息)

代替Pro-Bio5: 生命花园终极关怀 Again, this 丛 亲duct packs in ascorbic acid, as well a form of b6 that isn’t very bioavailable. The Garden of Life has nothing synthetic, has 34 strains of 亲biotics, and 100 billion CFU per serving. The Pro-Bio5 has only 2 billion CFU and only 5 strains.

代替苗条: 来自NOW的GTF铬 铬对于控制血糖非常重要,并且可以大大减少对糖的渴望。 Plexus Slim中的铬不是铬的生物利用度最高的形式,此外它还具有争议性的成分,例如绿色咖啡豆提取物,甜叶菊,“natural flavors”(严重可能是任何东西)和二氧化硅。

我的实际建议

SO! The above 3 supplements total a whopping $69 if you purchase 的m from Amazon.  2 of 的se 亲ducts would also last at least 2 months. That is a savings of $71! Wow! 您’d足够添加一袋 荨麻 对于输液, 整个食物中的维生素C, 一种 全食品纤维粉牛肉肝干 (要么 鱼肝油). So not only would you be focusing on gut 天津十一选五开奖, colon 天津十一选五开奖, and blood sugar with 的 丛 substitutes but you would be able to fit in some 真正的全食物营养 同样的价格!

So while I will never bash anyone for getting benefit for something like 丛- it pays to do your research! 丛 is over-priced, 您还可以选择其他多种方法来修复自己的天津十一选五开奖状况。我厌倦了看到人们被这样的头所利用,而且认真的似乎每年都有新的!头!

2020更新:我仍然不喜欢Plexus,我认识的大多数使用它的人都很快放弃了它。价格太荒谬了,有人实际上报告了一些严重的副作用(尤其是与肾脏天津十一选五开奖有关)。一世’我仍然是全食物营养的粉丝,这将永远是我的第一个建议。天津十一选五开奖不’来自几瓶!

准备更多地了解整个食物的营养如何改变您的生活?厌倦了服用大量补充剂的感觉“ok”?参加我的在线课程,学习如何真正治愈自己:

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